We use the hardest density rollers at tru because they are used so much during the day. If you prefer a softer density, choose that option from the shop. Franklin Balls are also available at this site which we will not use often in our live streaming classes, but they are awesome for home use!
You can purchase one purple ball or the pack of 3 (yellow, orange and red).
Playground balls, bouncy balls from the toy store also work.
Hand weights are widely available at any store that sells fitness products. You can also use soup cans, peanut butter jars, wine bottles- as long as you have 2 items of equal weight. We recommend 1-3 lbs.
Pick a resistance for your band that is appropriate for you. You can use one long theraband tied in a knot as well.