THE PILATES STORY
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MEET THE INSTRUCTORS
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RATES
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CLASSES & SCHEDULING
<!-- Alternate content for non-supporting browsers --> <p> <b>THE PILATES STORY</b><br> The form of exercise called “Pilates” was developed by the German-born Joseph Hubertus Pilates in the early 1920’s as a holistic approach to physical health by integrating the connection of mind with body. Mr Pilates developed many of his techniques using the springs and trapeze attachments of a hospital bed while working at a British health camp following WWI. <br><br> [ This content has been abbreviated because your browser does not support iFrames. Download a more recent web browser to view the complete site. ] </p>
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