Getting Started

At tru PILATES, we are committed to designing an appropriate program for you, based on your posture, previous athletic and injury history and goals. For this reason, we require private sessions first for the group Pilates classes. We are flexible based on your experience so please email or call us if you have questions.

New to Pilates? Have some experience but are recovering from an injury? Sign up for the "intro 3 private" package (one FREE private included!) and we will tailor a program for you and get you ready for an appropriate class.

Experienced in Pilates at another studio and want to begin at tru PILATES? Sign up for a 30 min focus private so we can introduce you to our equipment (it can vary from studio to studio) and our lingo and we will find the perfect class for you!

Interested in decreasing stress? Improving flexibility? Recovering from an injury? Improving athletic performance? Come to a stretching and flexibility class, no prior privates needed!

No injuries and looking for an economical way to begin? Try a drop in mat class!

Click here to get started, create a username/password, purchase a package of privates or groups and schedule away! Any difficulty? Trouble finding a spot that fits your schedule? Call or email us and we will find something that suits you and your schedule!

BEFORE YOUR FIRST PILATES SESSION:

• Fill out registration form to bring with you. ( PDF)
• We recommend wearing comfortable, athletic-type clothing.
• Please refrain from wearing anything oversized as the instructors must be able to check your alignment and form.
• No shoes – you may wear clean socks or be barefoot.
• Please remove jewelry and tie back long hair.
• We have dressing rooms, but there are not showers available.