WELCOME TO tru PILATES
tru PILATES has been offering equipment based Pilates instruction in downtown Charlottesville since 2005. Our studio utilizes the Allegro “Tower of Power”, which is a state-of-the-art apparatus that incorporates the three essential modes of Pilates training (the Reformer, the Tower and the mat). Our mission is to help you improve strength, flexibility, posture and body awareness, while helping you boost your overall physical energy and mental clarity.

We offer group apparatus training (4-6 participants) which is a great way to experience the benefits of Pilates in a fun, dynamic and supportive atmosphere. Sessions can also be tailored for an individual (private), for two (duet) or for three (trio).

Is Pilates for me?
tru PILATES will design a fitness program for your specific needs affording you a level of specialized attention that is the essence of Pilates training. Whether you are recovering from an injury, looking to enhance your sports performance or simply wish to look and feel better, tru PILATES is the solution for you!